Napping at Work
All articles related to napping at work
Featured Article
The Burnout Epidemic: Why Rest Isn’t a Luxury—It’s a Business Strategy
In today’s fast-paced, hyper-connected work culture, burnout has become more than a buzzword—it’s a crisis. From tech startups to healthcare facilities, employees are reporting unprecedented levels of stress, exhaustion, and disengagement. And while the symptoms of burnout are personal, the consequences are organizational. Productivity drops, turnover spikes, and morale plummets.
But here’s the good news: burnout is preventable. With intentional strategies like workplace rest, napping pods, and a renewed focus on work-life balance, companies can turn the tide.
Let’s unpack the causes, the data, and the solutions.
What is Fueling the Burnout?
Burnout is defined by the World Health Organization (WHO) as chronic workplace stress that has not been successfully managed. It manifests as emotional exhaustion, cynicism, and reduced professional efficacy. According to TeamOut’s 2025 burnout report:
- 76% of employees experience...
Recent Articles
The Rise of Nap Pods: Improving Productivity and Mental Health
In today’s fast-paced work environment, the need for effective strategies to enhance productivity and support mental health has never been more critical. One innovative solution gaining popularity is the nap pod, or napping pod, which offers a dedicated space for short, restorative rests. These cozy, often futuristic-looking capsules are popping up in workplaces around the globe, and for good reason.
How Sleep may Improve Employee Productivity
A lot of people don't get enough sleep. In fact, the Centers for Disease Control and Prevention reports that one out of three adults gets less than seven hours of sleep on a work night. A lack of sleep makes it difficult to concentrate and is associated with serious health problems such as obesity and diabetes. But did you know that getting too little sleep may also be hurting your employees' productivity?
Sleep deprivation in health care workers and short rest solutions
Older Articles
- Employees nap more when working from home – and that’s a good thing
- Your Employer should encourage Napping at Work – Here’s why
- 10 Great Reasons to get a Massage Chair at the Office
- Massage Chairs Beginner’s Guide and Cautions
- Restworks’ Power Nap Guide
- The future of the workplace
- Focus on Work Soundtrack
- Are Employee Naps Good for Business?
- It’s Time To Start Taking Naps At Work
- Companies and schools put productivity concerns to rest with napping pods
- Sleeping on the job can improve your work
- New Options for Workplace Nap Facilities
