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What Temperature should a Bedroom be?
Temperature affect sleep, but what temperature should a bedroom be? – As we sleep, our core temperature drops while our hands and feet warm up. Finding the ideal bedroom temperature is critical to falling asleep and getting the most out of your nighttime hours in bed.
(more…)Sleeping on the Job can Improve Your Work
“Taking a nap increases happiness and productivity, so some companies are happy to help“
(more…)University study shows positive impact of MetroNaps EnergyPods
University of Central Florida’s medical school has conducted research on its EnergyPod installation with positive results.
(more…)MetroNaps mentioned in WSJ article on the Future of Sleep
New Options for Workplace Nap Facilities
To address the growing problem of chronic fatigue in the workplace, Restworks, a company launched by the makers of MetroNaps EnergyPod workplace napping chair, has developed a product line.
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